Para estos días de bajo gasto energético...
View Diet Calendar, 28 December 2016:
|
753 kcal
|
Fat: 22.74g | Prot: 37.95g | Carbs: 97.87g.
Breakfast: Principe Galleta Chocolate, Central Lechera Asturiana Leche Desnatada 0,0%. Lunch: Manzana, Filete de Ternera. Dinner: Findus Acelgas con Patatas, Melocotones (Sólidos y Líquidos, en Conserva, Enlatados). Snacks/Other: Kellogg's Choco Krispies, Central Lechera Asturiana Leche Desnatada 0,0%, Valor Chocolate Puro. more...
|
|
1745 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Watching TV/Computer - 5 hours, Standing - 30 minutes, Desk Work - 8 hours, Resting - 2 hours, Sleeping - 8 hours. more...
|
|
Comments
28 Dec 16 by member: Silvi-es+
|
que buena pinta! el cuerpo ahora mismo me pide verde.
28 Dec 16 by member: pixindi86
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|