Weigh In record (no journal entry) for 28 December 2016
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105 kg
Lost so far: 12.5 kg.
Still to go: 35 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 December 2016:
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887 kcal
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Fat: 31.41g | Prot: 43.90g | Carbs: 111.64g.
Breakfast: Churros. Lunch: Knorr Sopa De Coditos, Ensalada de Nopales, Bistec, Papaya. Dinner: Nestlé Nesquik. Snacks/Other: Gelatina. more...
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3445 kcal
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Exercise:
Showering - 15 minutes, Washing Dishes - 15 minutes, Cleaning - 1 hour, Walking (slow) - 3/kph - 30 minutes, Sitting - 12 hours, Sleeping - 8 hours, Resting - 2 hours. more...
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Gaining 0.2 kg a Week
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Lupiitta08's Weight History
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