Weigh In record (no journal entry) for 28 December 2016
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77.2 kg
Lost so far: 3.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2016:
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2054 kcal
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Fat: 75.77g | Prot: 74.01g | Carbs: 269.82g.
Breakfast: Actimel Actimel Fragola. Lunch: Caffè Zuccherato, Arance, Banana, Beretta Cacciatore, Pasta alla Carbonara. Dinner: Torta Mimosa, Caffè Zuccherato, Banana, Pomodori, Pane Italiano, Findus Bastoncini di Merluzzo. Snacks/Other: Caramella Dura. more...
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2472 kcal
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Exercise:
Abdominal (Sit Ups) - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...
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Gaining 0.7 kg a Week
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Galaga69's Weight History
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