Tasbi's Journal, 27 Dec 16

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27.12. 17:30

64 kg Lost so far: 1 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2016:

958 kcal

Fat: 25.57g | Prot: 116.08g | Carbs: 63.33g. Breakfast: Aldi Himbeeren Tiefgefroren, Myprotein Impact Whey Protein Vanille, Milbona Speisequark 20% Fett. Lunch: Rotkohl, Bofrost Kartoffelklöße. Dinner: Bauernglück Zarte Hähnchenbrustfilets. Snacks/Other: Ferrero Rocher, Gymqueen Queen Praline Snowball Kiss, Gymqueen Queen Praline Chocolate Dream. more...

1878 kcal

Exercise: Weight Training (moderate) - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Tasbi's Journal, 27 Dec 16

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