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stephaniefelini
Journal
27 Dec 16
stephaniefelini's Journal, 27 Dec 16
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Weigh In record (no journal entry) for 27 December 2016
60.5 kg
Lost so far:
0.2 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2016:
1184 kcal
Fat: 32.51g | Prot: 48.59g | Carbs: 180.21g.
Breakfast:
Maguary Suco de Uva.
Lunch:
Carne, Clara de Ovo.
Dinner:
Maguary Suco de Uva, Mel, Banana, Quaker Aveia em Flocos.
Snacks/Other:
Nestlé Nesfit Multicereais, Subway Molho Parmesão, Subway Frango Com Requeijão.
more...
1760 kcal
Exercise:
Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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stephaniefelini's Weight History
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