Weigh In record (no journal entry) for 27 December 2016
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80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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1131 kcal
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Fat: 48.19g | Prot: 44.81g | Carbs: 133.96g.
Breakfast: МакКофе Маккофе, Великолукский Мясокомбинат Колбаса Любительская, Хлеб Черный, Борщ Украинский. Lunch: Мёд, Ситниковское Сметана 15%, Творог 9%. Dinner: Бон Пари Леденцы. more...
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Gaining 0.7 kg a Week
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