Weigh In record (no journal entry) for 20 July 2016
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63 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 74.15g | Prot: 81.04g | Carbs: 108.88g.
Breakfast: Кофе Латте, Оливковое Масло, Шоколадница Овощи Гриль, Коркунов Конфета, Салат Овощной с Маслом, Говядина Отварная, Гречка Отварная, Зеленые Оливки, Кофе с Молоком, Макароны Отварные. more...
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1998 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Fitness Training (Workout) - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Marya krasa's Weight History
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