Weigh In record (no journal entry) for 27 December 2016
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67.9 kg
Lost so far: 3.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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1270 kcal
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Fat: 25.89g | Prot: 77.45g | Carbs: 188.60g.
Breakfast: Vital Nature Farina di Riso Bio, Le Naturelle Albume d'uovo, Hero Marmellata Light alla Fragola, Caffè Espresso, Kiwi. Lunch: Olio Extra Vergine di Oliva, Finocchio, Coop Grissini Torinesi, Petto di Pollo, Carne. Dinner: Bresaola, Matt Gallette di Mais, Finocchi Bolliti, Olio Extra Vergine di Oliva. Snacks/Other: Yogurt, Latte di Soia, Mon Chéri Cioccolatino, Banana. more...
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Gaining 1.4 kg a Week
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Giusyferrari's Weight History
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