Weigh In record (no journal entry) for 26 December 2016
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109.3 kg
Lost so far: 1.4 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2016:
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1698 kcal
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Fat: 89.85g | Prot: 87.05g | Carbs: 60.38g.
Breakfast: Fried Egg, White Bread, Butter. Lunch: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Dinner: Butter, Orlando Ciabatta Bread, Baked or Broiled Salmon. Snacks/Other: Roasted Salted Cashew Nuts, Jameson Irish Whiskey, Martini, Butter or Sugar Cookie. more...
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Gaining 3.8 kg a Week
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SaintViper's Weight History
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