Weigh In record (no journal entry) for 26 December 2016
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78.2 kg
Lost so far: 6.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2016:
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1702 kcal
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Fat: 37.79g | Prot: 27.25g | Carbs: 270.33g.
Breakfast: Simply To Go Blueberry Yogurt Parfait. Lunch: Coconut Macaroons, Ocean Spray Whole Berry Cranberry Sauce, Heinz Homestyle Gravy Roasted Turkey, Bread Stuffing. Dinner: Hard Salted Pretzels, Nabisco Premium Soup & Oyster Crackers, Whiskey Sour. more...
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Gaining 3.8 kg a Week
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tjborgman's Weight History
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