Weigh In record (no journal entry) for 26 December 2016
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61.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2016:
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1383 kcal
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Fat: 68.13g | Prot: 25.02g | Carbs: 196.05g.
Breakfast: Hortelã, Limão, Melão, Sementes de Linhaça, Pepino (Descascado), Maçã, Couve Manteiga Crua, Gengibre. Lunch: Ameixa Seca, Jasmine Gergelim Branco Natural, Salada Verde Mista, Palmito, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Azeite de Oliva Extra-Virgem, Couve-Flor Cozida (de Couve-Flor Fresca). Dinner: Damascos, Mostarda, Antepasto de Berinjela, Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Açúcar, Suco de Acerola, Cerejas Doces, Nozes de Nogueira, Ameixa Seca, Banana. more...
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Gaining 0.1 kg a Week
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ceciliaferreira's Weight History
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