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ちゃこり
Journal
24 Dec 16
ちゃこり's Journal, 24 Dec 16
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Weigh In record (no journal entry) for 24 December 2016
53.2 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 December 2016:
1745 kcal
Fat: 65.37g | Prot: 84.74g | Carbs: 201.69g.
Breakfast:
チョコレートケーキ, クリームシチュー.
Lunch:
ご飯.
Dinner:
チキンソテー, にぎり寿司.
Snacks/Other:
リボン あんドーナツ.
more...
1519 kcal
Exercise:
Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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ちゃこり's Weight History
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