Weigh In record (no journal entry) for 24 December 2016
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113 kg
Lost so far: 37 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2016:
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1176 kcal
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Fat: 40.46g | Prot: 27.27g | Carbs: 181.43g.
Breakfast: Mandarine, Banane, Alpro Soya Haselnussdrink, Kölln Früchte Müsli. Lunch: Frischkäse, Rote Paprika, Möhren, Roggenmischbrot. Snacks/Other: Kinder Riegel (12,5g), Raffaello Raffaello. more...
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Losing 0.6 kg a Week
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linda290892's Weight History
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