Weigh In record (no journal entry) for 24 December 2016
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2016:
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613 kcal
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Fat: 42.85g | Prot: 25.87g | Carbs: 41.21g.
Breakfast: Tomat Merah, Herbalife F1 Nutritional Shake Mix. Lunch: Tempe Goreng, Telur Rebus, Alpukat. more...
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Losing 3.5 kg a Week
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elvinda105's Weight History
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