Mmaverick5's Journal, 23 Dec 16

Weigh In record (no journal entry) for 23 December 2016
114.8 kg Lost so far: 35.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2016:
721 kcal Fat: 29.78g | Prot: 49.63g | Carbs: 62.92g.   Breakfast: Chabrior Petit Dej' Fruits. Lunch: Haricots Verts, Rôti de Boeuf. Dinner: Carrefour Gésiers de Volaille, Auchan Gruyère, Monoprix Mâche, d'Aucy Betteraves Rouges Assaisonnées en Dés, Maïs Jaune Doux, Danone Yaourt Nature. more...
4110 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Race - 30 minutes, Standing - 6 hours, Bricolage - 6 hours, Sitting - 5 hours, Sleeping - 5 hours and 30 minutes. more...
Gaining 0.7 kg a Week

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Mmaverick5's Weight History


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