ちゃこり's Journal, 23 Dec 16

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Weigh In record (no journal entry) for 23 December 2016

52.8 kg Lost so far: 0.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 December 2016:

1838 kcal

Fat: 75.90g | Prot: 54.29g | Carbs: 230.13g. Breakfast: ファミリーマートフレンチクルーラー. Lunch: フジパン大福みたいなホイップあんぱん甘栗, 松屋納豆, ファミリーマートごはん. Dinner: サラダ, 麻婆豆腐, リンガーハットぎょうざ3個, ファミリーマートごはん, リンゴ. more...

1508 kcal

Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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ちゃこり's Journal, 23 Dec 16

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ちゃこり's Weight History