Weigh In record (no journal entry) for 22 December 2016
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47.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2016:
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1132 kcal
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Fat: 15.45g | Prot: 33.68g | Carbs: 236.21g.
Lunch: 갈치구이, 병아리 콩, 배, 매일 아몬드브리즈 오리지널, 건국 무첨가두유, 사과. more...
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steady weight
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