After an intense leg training ( max squat: 330lbs/7 reps) I've decided to have a cheatmeal : 1 hamburger, half of pizza, and some sweets. It Felt so good :) We'll see tomorrow how big is the damage Ps: No regrets =))
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92.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: 100%.
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Losing 0.9 kg a Week
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