Weigh In record (no journal entry) for 21 December 2016
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92.5 kg
Lost so far: 8.6 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2016:
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1134 kcal
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Fat: 43.70g | Prot: 25.52g | Carbs: 165.24g.
Breakfast: Cinnamon Sugar, Whole Wheat Bread, Jif Creamy Peanut Butter. Lunch: Great Value Large Marshmallows, Sweet potato fries, Apple dip, Honeycrisp Apples. Dinner: American Value Green Beans (Canned), Penne, Kroger Garlic & Herb Spaghetti Sauce, Jif Natural Creamy Peanut Butter, Saltine Crackers. more...
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Losing 0.1 kg a Week
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abbiewithapen's Weight History
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