Mmaverick5's Journal, 21 Dec 16

Weigh In record (no journal entry) for 21 December 2016
114.7 kg Lost so far: 35.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2016:
880 kcal Fat: 43.28g | Prot: 52.72g | Carbs: 69.46g.   Breakfast: Auchan Fromage Blanc 0%. Lunch: Delisse Liégeois Chocolat, Mozzarella, Salade Verte, Notre Jardin Carottes Râpées, Fromage Bleu ou Roquefort, Auchan Comté. Dinner: Auchan Gruyère, Baguette, Carrefour Carottes Râpées, Soupe de Légumes. more...
4171 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Race - 30 minutes, Standing - 6 hours, Bricolage - 6 hours, Sitting - 5 hours, Sleeping - 5 hours and 10 minutes, Housework - 20 minutes. more...
Losing 0.7 kg a Week



     
 

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Mmaverick5's Weight History


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