Weigh In record (no journal entry) for 21 December 2016
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72.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2016:
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2867 kcal
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Fat: 83.38g | Prot: 162.28g | Carbs: 375.59g.
Breakfast: Huevo, Marraqueta. Dinner: Zapallo Italiano, Brócoli Cocido (Fresco), Aceite de Oliva, San Jose Choritos al Natural, Lider Atún Lomitos en Agua, Marraqueta. Snacks/Other: Vivo Muesli 5 Cereales, Manzana Verde, Quaker Avena Instantánea, Merkat Mani sin Sal, BPI Sports Whey HD, Lider Leche Entera, Plátano. more...
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Gaining 0.4 kg a Week
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