Weigh In record (no journal entry) for 21 December 2016
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88.8 kg
Lost so far: 1.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2016:
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2710 kcal
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Fat: 75.22g | Prot: 144.34g | Carbs: 356.75g.
Breakfast: Makowiec, Szynka Drobiowa, Banan, Obwarzanki, Drożdżówka z Serem. Dinner: Favorina Kruche Ciastka Korzenne, Hortex Warzywa na Patelnię, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Sonko Ryż Biały, Tastino Biscuits, Pikok Szynka z Kurcząt, Jajko, Białe Jajka. Snacks/Other: Roshen Milky Splash Toffee, Caprisse Rogalik z Nadzieniem Budyniowym. more...
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Gaining 0.7 kg a Week
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