Weigh In record (no journal entry) for 21 December 2016
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2016:
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1419 kcal
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Fat: 65.11g | Prot: 77.20g | Carbs: 132.05g.
Breakfast: Lidl Yaourt Nature 0%, Quaker Cruesli au Chocolat, Terres et Céréales Bio Flocons d'avoine Complets. Lunch: Camembert, Pâtes (Cuites), Oeuf. Dinner: Clémentines, Lidl Yaourt Nature 0%, Kiwi, Pâtes (Cuites), Saint Eloi Légumes Pour Pot au Feu. more...
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Losing 0.8 kg a Week
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wendy ho!'s Weight History
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