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😊
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75.3 kg
Lost so far: 1.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2016:
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1046 kcal
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Fat: 35.48g | Prot: 45.63g | Carbs: 132.19g.
Breakfast: Çikolatalı Sandviç Kurabiye (Krem ile Doldurmuş), Grafschafter Roggenmischbrot, Yeşil Çay, Alpenmark Cremia Mexiko, Domatesler. Lunch: Çikolatalı Kurabiye (Yumuşak Olanlardan), Körfez Joghurt 3,5%, Primana Spätzle Pfanne. Dinner: Alpenmark Cremia Mexiko, Domatesler, Grafschafter Roggenmischbrot, Özyörem Tavuk Sosis. more...
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Losing 4.2 kg a Week
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destan.ds27's Weight History
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