Weigh In record (no journal entry) for 01 January 2012
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78.0 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 January 2012:
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1635 kcal
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Fat: 89.45g | Prot: 65.86g | Carbs: 140.57g.
Breakfast: Coffee with Cream and Sugar, Honey Nut with Whole Grain Cheerios, 2% Fat Milk. Lunch: Provolone Cheese, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Turkey Burger. Dinner: Original Club Crackers, Catalina Dressing, Pork Loin (Tenderloin), Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Peanut Butter. more...
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HippieKate26's Weight History
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