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8Leelove8
Journal
19 Dec 16
8Leelove8's Journal, 19 Dec 16
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Weigh In record (no journal entry) for 19 December 2016
57.3 kg
Lost so far:
19.2 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 December 2016:
1103 kcal
Fat: 57.35g | Prot: 36.20g | Carbs: 99.71g.
Breakfast:
Merci Конфеты, Чай, Dr. Oetker Ristorante Mozzarella.
more...
1441 kcal
Exercise:
Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 2.3 kg a Week
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8Leelove8's Weight History
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