Weigh In record (no journal entry) for 19 December 2016
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80 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2016:
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1699 kcal
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Fat: 70.48g | Prot: 68.79g | Carbs: 197.13g.
Breakfast: DIA Panettone Chocolate, Cola Cao Cola Cao Original, Mercadona Leche Semidesnatada, Hacendado Panecillos Tostados. Lunch: Nuez, Café con Leche Semi Descremada, Chorizos, Pan de Pueblo, Knorr Sopa de Pescado del Norte y Fideos. Dinner: DIA Queso de Untar Light, Larsa Yogur de Vainilla, Pan de Pueblo. more...
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2094 kcal
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Exercise:
Watching TV/Computer - 49 minutes, Cooking - 20 minutes, Breastfeeding - 35 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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patrinaia's Weight History
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