Weigh In record (no journal entry) for 18 December 2016
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83.1 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2016:
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2119 kcal
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Fat: 110.24g | Prot: 92.91g | Carbs: 128.91g.
Breakfast: Klementiner, Scone, Blødkogt Æg, Kaffe. Lunch: Coop Flerkorn Rugbrød, Sylte, Samsø Syltefabrik Rødbeder Syltet på Samsø, Sennep, Coca-Cola Coco-Cola Zero. Dinner: Rød Bordvin, Kalvekød, Lammeculotte, Bähncke Bearnaise Sauce 14%, Easy Tasty Coleslaw med Dressing, Freihofer Gourmet Kartoffelkroketter med Mandler. Snacks/Other: Frisko Magnum Mini Classic, Mandler, Coca-Cola Coco-Cola Zero, Danskvand, Kaffe. more...
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steady weight
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Mussejka's Weight History
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