Weigh In record (no journal entry) for 17 December 2016
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114.8 kg
Lost so far: 35.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2016:
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818 kcal
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Fat: 34.06g | Prot: 42.12g | Carbs: 81.05g.
Breakfast: Conserves de Confiture, Cracotte Cracotte au Froment. Lunch: Pommes de Terre Sautées, Rôti de Boeuf. Dinner: Leader Price Yaourt Bifidus Nature, Carrefour Carottes Râpées, Monoprix Mâche, Rôti de Boeuf. more...
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4110 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Race - 30 minutes, Standing - 6 hours, Bricolage - 6 hours, Sitting - 5 hours, Sleeping - 5 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Mmaverick5's Weight History
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