Weigh In record (no journal entry) for 17 December 2016
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79.4 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 December 2016:
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1164 kcal
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Fat: 45.05g | Prot: 52.54g | Carbs: 146.12g.
Breakfast: Tap Water, Bananas, Wegmans Watermelon, Oatmeal. Lunch: Tap Water, Baked or Broiled Trout, Cooked Green Cabbage. Dinner: Arby's Classic Roast Beef, Tap Water. Snacks/Other: Hostess Chocolate Frosted Mini Donettes, Mixed Salad Greens, Tap Water. more...
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2946 kcal
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Exercise:
Watching TV/Computer - 3 hours, Studying - 1 hour, Housework - 1 hour, Standing - 1 hour, Dancing (Regular) - 15 minutes, Sleeping - 6 hours and 15 minutes, Resting - 9 hours, Stretching (yoga) - 30 minutes, Grocery Shopping - 1 hour, Washing Dishes - 1 hour. more...
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chattypatty53's Weight History
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