Mmaverick5's Journal, 15 Dec 16

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Weigh In record (no journal entry) for 15 December 2016

114.7 kg Lost so far: 35.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2016:

686 kcal

Fat: 25.26g | Prot: 27.38g | Carbs: 86.74g. Breakfast: Chabrior Petit Dej' Fruits. Lunch: Maître Prunille Pruneaux d'agen, Sandwich au Jambon et au Fromage, Sandwich au Jambon et au Fromage. more...

4171 kcal

Exercise: Housework - 20 minutes, Walking (slow) - 3/kph - 1 hour, Race - 30 minutes, Standing - 6 hours, Bricolage - 6 hours, Sleeping - 5 hours and 10 minutes, Sitting - 5 hours. more...

Losing 1.4 kg a Week

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Mmaverick5's Journal, 15 Dec 16

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Mmaverick5's Weight History