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I have also always had a weight problem. I yoyo up and down. I hope with support of others I can reach and MAINTAIN my goal.
View Diet Calendar, 14 January 2010:
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380 kcal
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Fat: 20.00g | Prot: 26.00g | Carbs: 20.00g.
Breakfast: coffee mate, coffee mate, atkins day break. Snacks/Other: chicharrones, chicharrones. more...
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2264 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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dlmchenry's Weight History
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