Weigh In record (no journal entry) for 16 December 2016
|
75.1 kg
Lost so far: 8 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2016:
|
463 kcal
|
Fat: 8.96g | Prot: 15.99g | Carbs: 84.90g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Малина (Несладкая, Замороженная), Каша Овсяная, Каша Овсяная. Snacks/Other: Магнит Банан. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ane4ka_mirona's Weight History
|