Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
marjonyme
Journal
15 Dec 16
marjonyme's Journal, 15 Dec 16
marjonyme's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 December 2016
56.8 kg
Lost so far:
3.2 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 December 2016:
807 kcal
Fat: 50.17g | Prot: 35.32g | Carbs: 53.27g.
Breakfast:
Café.
Lunch:
Croissant, Friand au Fromage.
Dinner:
Carrefour Steak Haché Pur Boeuf 15% MG.
Snacks/Other:
Café.
more...
1901 kcal
Exercise:
Sleeping - 8 hours, Housework - 1 hour, Standing - 2 hours, Desk Work - 5 hours, Resting - 6 hours and 20 minutes, Walking (slow) - 3/kph - 1 hour, Calisthenics (light, e.g. home exercise) - 40 minutes.
more...
Losing 0.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
marjonyme's Weight History
View Complete History