abnehmen!!!!!!!!!!!!!
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81.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2016:
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2564 kcal
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Fat: 126.87g | Prot: 81.04g | Carbs: 267.38g.
Breakfast: Géramont Geramont Mini, Könecke Hirschsalami, Linessa Aprikosenmarmelade, Gut & Günstig Vollkorntoast, Edeka Eiweißbrot. Lunch: Deluxe Pflaumenkompott mit Zimt, Hühnerbrühe. Dinner: Stockmeyer Delikatess Leberwurst, Könecke Hirschsalami, Harry Eiweißbrot. Snacks/Other: Mars Celebrations (10g). more...
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2127 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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dirk1211's Weight History
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