Weigh In record (no journal entry) for 31 December 2011
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90.1 kg
Lost so far: 12.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2011:
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164 kcal
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Fat: 7.99g | Prot: 7.85g | Carbs: 21.45g.
Breakfast: peanut butter, wasa. more...
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Losing 0.2 kg a Week
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ganderson210's Weight History
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