Weigh In record (no journal entry) for 14 December 2016
|
114.9 kg
Lost so far: 35.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2016:
|
1003 kcal
|
Fat: 37.24g | Prot: 29.64g | Carbs: 138.08g.
Breakfast: Chabrior Petit Dej' Fruits. Lunch: Notre Jardin Carottes Râpées, Salade Verte, Super U Choux Rouges, Danone Velouté Fruix, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Eat Sushi Salade de Choux Japonais. Dinner: Cookies aux Pépites de Chocolat (Mous), Carrefour Carottes Râpées, McDonald's Hamburger. more...
|
|
4113 kcal
|
Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Race - 30 minutes, Walking (slow) - 3/kph - 1 hour, Sleeping - 5 hours and 30 minutes. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mmaverick5's Weight History
|