Weigh In record (no journal entry) for 14 December 2016
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69.6 kg
Lost so far: 21.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2016:
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544 kcal
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Fat: 24.72g | Prot: 37.08g | Carbs: 34.79g.
Breakfast: Kirkland Signature Fully-Cooked Bacon, Egg, Beef Round (Full Cut, Trimmed to 1/4" Fat, Choice Grade), Kale, Kirkland Signature Frozen Mixed Vegetables Normandy-Style. more...
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Gaining 1.9 kg a Week
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carnival lite's Weight History
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