Weigh In record (no journal entry) for 14 December 2016
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79.6 kg
Lost so far: 3.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2016:
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1427 kcal
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Fat: 43.96g | Prot: 70.49g | Carbs: 188.68g.
Breakfast: Cola Cao Cola Cao Original, Feiraco Leche Semidesnatada, Hacendado Cereales Bolas de Chocolate. Lunch: Kiwi, Café con Leche Semi Descremada, Noel Lacón al Horno, Verduras Mezcladas (Congeladas). Dinner: Larsa Yogur de Vainilla, Buitoni Pizza Jamón y Queso. more...
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2163 kcal
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Exercise:
Shopping - 48 minutes, Breastfeeding - 33 minutes, Watching TV/Computer - 1 hour, Resting - 14 hours and 39 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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patrinaia's Weight History
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