Lea37's Journal, 31 Dec 11

Weigh In record (no journal entry) for 31 December 2011

76.9 kg Lost so far: 0.2 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2011:

280 kcal

Fat: 14.38g | Prot: 28.26g | Carbs: 9.97g. Lunch: salad works. more...

2244 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week


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Lea37's Weight History