Weigh In record (no journal entry) for 14 December 2016
|
59.1 kg
Lost so far: 7.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2016:
|
452 kcal
|
Fat: 16.19g | Prot: 12.25g | Carbs: 65.25g.
Breakfast: Свити, Bounty Bounty, Чай с Сахаром, Нарезанная Ветчина (Обычная, Ок. 11% Жира), Хлебный Дом Тостовый Хлеб Пшеничный, Даниссимо Творожный с Шоколадом и Малиной. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alina.regan88's Weight History
|