Lisa260692's Journal, 13 Dec 16


View Diet Calendar, 13 December 2016:
1499 kcal Fat: 56.17g | Prot: 58.25g | Carbs: 192.06g.   Breakfast: Golden Bridge Wellness Flakes, Lipton Rozenbottel, Melk (Halfvol). Lunch: Valblanc Smeerkaas, Royco Minute Soup Tomaten, Bruine Boterham, Délifin Filet de York. Dinner: Delhaize Groene Boontjes, Boursin Ail & Fines Herbes, Ei, Campina Room 4%, Broccoli, Courgette, Delhaize Spekblokjes Gerookt, Penne, River Orange, Venkelsoep. Snacks/Other: Aldi Melkchocolade, Ferrero Rocher, Guimauve. more...
1761 kcal Exercise: Walking (slow) - 3/kph - 20 minutes, Zumba - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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Lisa260692's Weight History


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