Cristiane BF's Journal, 13 Dec 16

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Weigh In record (no journal entry) for 13 December 2016

48.5 kg Lost so far: 7.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 December 2016:

356 kcal

Fat: 3.39g | Prot: 17.01g | Carbs: 68.91g. Breakfast: Sweet Potato, Bananas. Lunch: Sweet Potato, Pronto Light Lombo De Pirarucu, Lettuce Salad with Assorted Vegetables. Snacks/Other: Coffee with Sugar. more...

1385 kcal

Exercise: Working - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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Cristiane BF's Weight History

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Cristiane BF's Journal, 13 Dec 16

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Cristiane BF's Weight History