Weigh In record (no journal entry) for 13 January 2010
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84.8 kg
Lost so far: 1.4 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2010:
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1112 kcal
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Fat: 47.98g | Prot: 40.70g | Carbs: 134.81g.
Breakfast: Mocha Latte (Tall). Lunch: Sour Cream (Cultured), Cucumber (with Peel). Dinner: triscuit thin , miracle whip, starkist tuna. Snacks/Other: colby monterrey cheese, sweet tea, Triscuit Crackers Original. more...
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Losing 3.2 kg a Week
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katwalk0509's Weight History
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