Weigh In record (no journal entry) for 11 December 2016
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66.4 kg
Lost so far: 0.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2016:
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1037 kcal
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Fat: 36.00g | Prot: 43.21g | Carbs: 82.38g.
Breakfast: Amy's Breakfast Scramble Wrap. Lunch: Trader Joe's Ham & Swiss Cheese Sandwich. Snacks/Other: Merlot Wine. more...
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Losing 0.5 kg a Week
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karenmccarthy0416's Weight History
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