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I did this journal of entry of food and i think i am going to totally stop eating crap i forgot to include 6 olives and gatoraid
View Diet Calendar, 13 January 2010:
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1756 kcal
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Fat: 79.63g | Prot: 101.16g | Carbs: 159.91g.
Breakfast: walnuts, lemon bar, coffee, coffee. Lunch: tea, cheese, turkey slice. Dinner: ice cream, rice , cabbage, beef slices. Snacks/Other: latte, walnuts. more...
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3258 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Desk Work - 9 hours, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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BELLYMAN's Weight History
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