Weigh In record (no journal entry) for 11 December 2016
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89.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 December 2016:
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1390 kcal
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Fat: 66.33g | Prot: 67.26g | Carbs: 131.32g.
Breakfast: Cora Biscuit Fourré Fruits Rouges, Oranges, Lidl Lait Écrémé, Café (en Poudre Instantané). Lunch: Semoule Cuite, Lesieur Huile Isio 4, Super U Pur Jus de Tomate, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carottes Cuites, Eco + Viande Hachée 100% Pur Boeuf. Dinner: Tomates Cerises, Poivrons Rouges Doux, Mayonnaise, Oeuf Dur. Snacks/Other: Dolce Gusto Cappuccino. more...
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Gaining 0.7 kg a Week
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