Weigh In record (no journal entry) for 10 December 2016
|
71.2 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2016:
|
352 kcal
|
Fat: 11.28g | Prot: 43.84g | Carbs: 21.45g.
Breakfast: Bear Naked Cacao + Cashew Butter Granola. Lunch: Good Sense Raw Sunflower Seeds. Snacks/Other: BodyTech Whey Tech Protein, Dannon Oikos Greek Nonfat Yogurt - Plain. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hunterrider's Weight History
|