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Peque1993
Journal
10 Dec 16
Peque1993's Journal, 10 Dec 16
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Weigh In record (no journal entry) for 10 December 2016
45.7 kg
Lost so far:
1.8 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 December 2016:
610 kcal
Fat: 4.31g | Prot: 28.09g | Carbs: 120.67g.
Breakfast:
Guisantes.
Lunch:
Galletas de Arroz, Guisantes.
Dinner:
Galletas de Arroz, Tomates, Guisantes.
Snacks/Other:
Manzana, Durazno.
more...
1253 kcal
Exercise:
Bicycling (moderate) - 21/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Peque1993's Weight History
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