Weigh In record (no journal entry) for 10 December 2016
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122 kg
Lost so far: 10.2 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2016:
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687 kcal
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Fat: 42.02g | Prot: 52.17g | Carbs: 18.91g.
Lunch: REWE Honig Senf Dressing, Valess Filets, Gekochtes Ei. more...
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Gaining 0.8 kg a Week
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martin06112's Weight History
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